Elevated Self Care  Dynamically Mindful          

ACT5 Consulting Services are not clinical or insurance-based.  They are more spiritually focused using a mindfulness-based center which aligns with, but does not require, religious values.

Dr. C. Kalina  Noelle directs this program by addressing individual life-work balance challenges through an spiritual and educational lens. Her expertise in inflammatory processes linked to stress related disease, plays a role in understanding the importance of the mind-gut connection in achieving work-life balance.

As a former health educator in public schools, Dr. Noelle did post-graduate research on organizational stress, inflammatory procesess, and protective factors of mindfulness and dietary patterns, Dr. Noelle brings a broad perspective on evidencee-based practices to address often untreated dehabilating  patterns of stress and burnout in America and aboroad..

Schedule a consult for a brief self-care assessment

Specialty areas:

• Mindfulness, Tapping, Drumming, Dream Work