ACT5's driving focus on individual and community health, including mental, physical, and spiritual well-being, is rooted in Canadian total health models, mindfulness, and self-compassion. 

Our mental health program includes professional services by liaison Angel City Therapy, a private practice with access for identified individuals on a sliding fee or low-cost basis as part of the ongoing mission.

In 2024, ACT5 provided over $10k in probono services to referred individuals experiencing work-life imbalance, stress, and overwhelm.  

Activities have included volunteerism, leadership and community engagement. As the mission evolves, ACT5 is open to building its grassroots mission by small, meaningful acts of kindness and grounding in our five pillars of practice.